TenT Journal

  1. Read more: How A Bit Of Vitamin C Can Really Help
    How A Bit Of Vitamin C Can Really Help

    How A Bit Of Vitamin C Can Really Help

    If you are like me and grew up assuming that vitamin C was just good for keeping a cold away, well it seems we were misinformed about all the benef...
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  2. Read more: The Skin & Health Benefits Of Hyaluronic Acid
    hyaluronic acid structure - tent nutrition

    The Skin & Health Benefits Of Hyaluronic Acid

    Hyaluronic Acid is definitely one of the buzz words around at the moment in terms of skincare and health. But do you really know what it does? It i...
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  3. Read more: Is Stress Affecting Your Appearance?
    Is Stress Affecting Your Appearance?

    Is Stress Affecting Your Appearance?

    Did you know that stress can affect your appearance?

    Stress can affect your sleep, skin and hair. 

    Stress has finally started to come to the forefront of people’s mind.

    For years stress has been the reason for depression, anxiety, loneliness and nervousness, between the grind of high-pressure jobs, family happiness, money worries and trying to maintain a normal life, stress has become pervasive in our everyday lives.

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  4. Read more: Why Collagen Declines & What To Do
    Why Collagen Declines & What To Do

    Why Collagen Declines & What To Do

    We have all been there, surprised by some random sign of ageing we didn't see coming. It might have been an old facebook post that prompted the 'I...
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  5. Read more: Sleep your way to better skin
    Sleep your way to better skin

    Sleep your way to better skin

    Ever walk into work after a bad night of sleep and had someone ask if you're feeling okay? When your sleep schedule is off, your face is the first ...
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  6. Read more: Feed your hair – the best foods for hair health
    Feed your hair – the best foods for hair health

    Feed your hair – the best foods for hair health

    Hair loss, hair thinning, and hair shedding can make anyone feel a little down. It can be damaging to our confidence, our self-esteem, and our gene...
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