The Journal.

  1. Read more: Why Collagen Declines & What To Do
    Why Collagen Declines & What To Do

    Why Collagen Declines & What To Do

    We have all been there, surprised by some random sign of ageing we didn't see coming. It might have been an old facebook post that prompted the 'I...
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  2. Read more: Sleep your way to better skin
    Sleep your way to better skin

    Sleep your way to better skin

    Ever walk into work after a bad night of sleep and had someone ask if you're feeling okay? When your sleep schedule is off, your face is the first ...
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  3. Read more: Feed your hair – the best foods for hair health
    Feed your hair – the best foods for hair health

    Feed your hair – the best foods for hair health

    Hair loss, hair thinning, and hair shedding can make anyone feel a little down. It can be damaging to our confidence, our self-esteem, and our gene...
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  4. Read more: Great Quotes To Live By
    Great Quotes To Live By

    Great Quotes To Live By

    We love a quote here at TenT. Why? Because they generally can give you some hope, make you smile or give you some motivation. And in general they a...
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  5. Read more: The Advantages Of Some Good Exercise
    The Advantages Of Some Good Exercise

    The Advantages Of Some Good Exercise

    At any time of the year getting motivated to get up and get the exercise done can be tough. But getting that exercise done can have so many advanta...
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  6. Read more: Lets stay healthy this Christmas
    Lets stay healthy this Christmas

    Lets stay healthy this Christmas

    The festive period: A time to relax (hopefully), hang out with friends and family, let yourself forget about the worries and stresses of everyday l...
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