The Journal.

  1. Read more: THE BENEFITS OF SEA SALT SPRAY
    THE BENEFITS OF SEA SALT SPRAY

    THE BENEFITS OF SEA SALT SPRAY

    We know that great effects that salt water can have on our hair. But in your day-to-day life you are probably not in the sea every day. So how do you obtain the natural lift that you desire or add life to limp hair? Plus sometimes simply keep
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  2. Read more: Home Workout | Day 4
    Home work out for men and woman

    Home Workout | Day 4

    Here is the 4th day of a home workout designed to make you feel better. Put together by London based personal trainer Joey Jex - owner of Apex Fitness.
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  3. Read more: Home Workout | DAY 3
    Home workout for men and woman

    Home Workout | DAY 3

    Here is the 3rd day of a home workout designed to make you feel better. Put together by London based personal trainer Joey Jex - owner of Apex Fitness.
    Read more
  4. Read more: Home Workout | DAY 2
    Home workout for men

    Home Workout | DAY 2

    Here is the 2nd day of a home workout designed to make you feel better. Put together by London based personal trainer Joey Jex - owner of Apex Fitness.
    Read more
  5. Read more: Home Workout | DAY 1
    Home workout for men and woman

    Home Workout | DAY 1

    Here is the 1st day of a home workout designed to make you feel better. Put together by London based personal trainer Joey Jex - owner of Apex Fitness
    Read more
  6. Read more: Skin Hacks To Get Your Skin Looking Great
    Skin Hacks To Get Your Skin Looking Great

    Skin Hacks To Get Your Skin Looking Great

    Skin care is important, your skin is the largest organ in your body and just like any other organ it needs to be looked after.

    So why not look after it, not only should it get the same amount if respect as your other organs, but it’s the one most likely to help you look and feel great.

    So here we take a look at some quick and easy tips to get the perfect glowing skin. 

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